Sleeping on the stomach is regarded by many doctors and experts as the worst position to get through the night. Many of us grew up lying down on our fronts clueless as to its potential...

Waist training is one of the most proven ways of getting that hour-glass shape many women (and men) dream of. If you’re currently out of shape especially around the midriff, waist training can be...

Sleeping with an ear infection can be difficult, to say the least. Whether you’re a chronic sufferer or recently being diagnosed with some sort of infection of the ears, figuring how to snooze...

Going to bed with a herniated disc can be one of the hardest things to do in life. The feeling of pain each time you shift the body slightly means finding the right position to lie down can seem...

The loud frightening sounds of thunder and lightning can get anyone off their feet and startled. From adults to kids and even pets, sleeping through a thunderstorm may seem impossible particularly...

Are you stuck in a situation where the bathtub is the only realistic place to sleep? If yes, this guide can help you make a bed that is so comfortable you might abandon your bed altogether. As...