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Looking forward to falling into bed each night? We’ve got you. We’re no sleeping experts or gurus. We’re just a bunch who love to catch some Z’s and willing to share our experiences as we go. A great night’s sleep is no coincidence.

It takes a lot of work including getting the best mattress and bedding, eating right, and conditioning your brain to relax at bedtime. Join us as we share our first-hand experiences and tips on the best ways to reach Dreamland. Achieving good sleep does not need to be a marathon, it can be a sprint!

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How to Lower the Risk of Catching Coronavirus in Your Sleep

Regardless of which part of the world you may be located, you’re probably aware that the Coronavirus has now become a global pandemic with thousands of people losing their lives. Worse still, medical experts believe the situation will get worse before it gets better. According to CNN, sleeping without precautions can increase your vulnerability to

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young woman with curly locks and facial acne

How to Actually Prevent Your Pillowcase from Causing Acne Breakouts

Are you tired of waking up with frequent acne breakouts despite seemingly doing every other thing right? Your pillowcase could be the reason. Whether you’re a teen or adult, acne breakouts may be a sign of sensitive skin especially if it happens frequently. Thus, it is important to not only get the right pillowcase but

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man lying on the side in bed

The Ultimate Guide to Choosing the Perfect Pillow Height

Shopping for a new pillow? The multiple options on the market can be overwhelming to the point where you may have a hard time settling on the perfect one. And then there’s the issue of determining the right height for you as well. The majority of us end up with the right pillow height by

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a couple of old pillows

Pillow Recycling – 12 Simple Ways to Get Rid of Old Pillows

The average lifespan of pillows is approximately 18 months after which you need to replace them. Often, we focus on buying the best pillow for our needs which is a good thing. But have you ever wondered what happens to the old pillows? Well, many consumers buy a set of pillows at the same time.

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mattress elevator under a mattress on a headboard bed

Best Mattress Elevator: Complete Buying Guide

Have you been experiencing frequent episodes of heartburns especially at night? or Do you snore loudly every time you hit the sack? Either way, the right mattress elevator can improve the quality of your sleep and eliminate many of the side effects associated with lying down flatly. What is a Mattress Elevator A mattress elevator

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a cover being wrapped around a mattress

Best Bed Bug Mattress Encasement: Ultimate Buyer’s Guide

Are bed bugs invading your home or are you looking for ways to keep them out in the first place? Either way, a bed bug mattress encasement can come in handy. Also known as bed bug mattress covers, they’re wrapped around the entire length and breadth of mattresses to prevent bugs and allergens from making

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couple in a showroom discussing the right mattress height to order

How to Choose the Best Mattress Height for Amazing Comfort

One of the most important decisions you’ll have to make during mattress shopping is the specific height to choose. A glance through the specifications of any mattress should reveal its height which is measured in inches. Note that in most cases, the height of a mattress is referred to as the thickness. But how high

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room with a wooden bed frame with frames

How to Select the Best Mattress Foundation: Ultimate Guide

Finding a great brand new mattress can be an exciting period. But the euphoria can be short-lived when the issue of your mattress foundation pops up just when you think you’re finally set to enjoy amazing sleeping experiences. Sure, your current foundation may look good from the outside. But if it has been in use

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Our team researches, tests, and provides independent reviews of the best sleeping accessories and aids

Sleep Hacks & Tips

We debunk all the myths and Old Wive’s tales about sleep. Instead, we uncover quick and easy ways to receive blissful rest after a hard day’s work.

No two people have the same sleeping habits. This is why we take a personalized approach to every bit of advice we provide. Our tips take into account different sleeping positions, body types, mattress firmness preferences, and climate conditions. Regardless of your physical condition, age, and budget, you deserve to sleep when and how long you want.

“A great night’s sleep is no coincidence”

The Sleeperholic Team

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