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Looking forward to falling into bed each night? We’ve got you. We’re no sleeping experts or gurus. We’re just a bunch who love to catch some Z’s and willing to share our experiences as we go. A great night’s sleep is no coincidence.

It takes a lot of work including getting the best mattress and bedding, eating right, and conditioning your brain to relax at bedtime. Join us as we share our first-hand experiences and tips on the best ways to reach Dreamland. Achieving good sleep does not need to be a marathon, it can be a sprint!

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Latest Posts

woman lying down on her left side

Sleeping On Your Left Side: 7 Health Benefits You Didn’t Know

Side sleeping continues to attract raving reviews from Medical Professionals and Sleep Therapists. This is because several studies have shown the benefits of sleeping in that position. But, are you wondering whether lying down on one side of your body is more beneficial than the other? Well, we’re not surprised because curling up on the

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topless woman lying on a mattress without sheets

Is It Bad To Sleep On a Mattress Without Sheets?

After waking up unscathed from a 7-hour sleep on my bare mattress. Now, I’m beginning to wonder if bed sheets are as important as they’ve been made to be. If you’ve been contemplating the same thing, you’re not alone. Millennials view skipping bed sheets in favor of sleeping on the bare mattress as the trendy

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mother nursing twin babies in tandem

Best Nursing Pillows For Twins: Reviews & Buying Guide 2020

If you’re in a hurry and just looking for the best nursing pillows for twins, then My Brest Friend Supportive Nursing Pillow is the best one.  Are you looking for a convenient way to breastfeed your twin babies one by one or at the same time? The right twin nursing pillow can make your life so

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bamboo pillow with carry bag

The Best Bamboo Pillow For Cool & Comfortable Sleeping 2020

If you’re in a hurry and just looking for the best bamboo pillow, then Coop Premium Rayon Pillow is the best one. Are you tired of tossing up in bed throughout the night and waking up with puffy eyes from the lack of sleep? The type of pillow you’ve been resting your head on could

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blue colored pillow filled with organic buckwheat hulls

Best Organic Pillows: Reviews & Complete Buying Guide 2020

If you’re in a hurry and just looking for the best organic pillows, then the Beans72 Organic Buckwheat is the best one. There are thousands of options in the pillow market at any given point. Unfortunately, the majority of these pillows feature synthetic fibers from chemical-laden industrial processes. These pillows can expose the sleeper to

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electronic massager in full view

Best Massage Pillow To Relax The Body & Mind 2020

If you’re in a hurry and just looking for the best massage pillow then the Zyllion Shiatsu Back Neck Massager is the best one. Getting the right massage pillow can save your life in many ways. From short-term and long-term pain across the back to the neck, a good massage can be very soothing. Other parts

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Our team researches, tests, and provides independent reviews of the best sleeping accessories and aids

Sleep Hacks & Tips

We debunk all the myths and Old Wive’s tales about sleep. Instead, we uncover quick and easy ways to receive blissful rest after a hard day’s work.

No two people have the same sleeping habits. This is why we take a personalized approach to every bit of advice we provide. Our tips take into account different sleeping positions, body types, mattress firmness preferences, and climate conditions. Regardless of your physical condition, age, and budget, you deserve to sleep when and how long you want.

“A great night’s sleep is no coincidence”

The Sleeperholic Team

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